Wednesday, November 3, 2010

quickie

Must. Make it. Through. The Day.

No gym Monday. But we did go on yesterday. I ran on the elliptical for 20 minutes and then did my arm and leg machines. Today is tag football. I want to be excited but I am so tired. Speaking of which.... I am off to get coffee now....

Hopefully I will drink more water today!

Today at least I don't have to worry about cooking after tag football. On our meal plan, I assigned today as an eating out day because I knew we would be playing football pretty late (until it gets dark at least). So it probably won't be very healthy. Probably Penn Station or Wild Mike's (oooh, it's wing night!) or Five Guys or something greasy and fatty. Oh well. It's gonna happen sometimes. At least I am being more active than before when I would eat these fatty foods. Progression is what I'm talking about here, people! Not striving for perfection, just to improve and be a better me. And the meals I have been making at home haven't been the healthiest either... Now that I've got the meal plan going, maybe I can try to focus on finding healthy meals.

baby steps....


Tuesday, November 2, 2010

Update

A quick update....

I haven't been on top of my 'working out' game. I think I worked out twice last week.... 

I told myself I would try to work out 5 days this week, hopefully Monday through Friday, and that isn't off to such a great start considering that it's only Tuesday and I didn't go Monday...

But we are definitely going tonight....

I haven't been doing a calorie count really anymore. I am just trying to make a conscious effort to eat better, and less. 

I also haven't been drinking as much water as I want and need. 

So basically I have been slackin! Time to get back on my game  :)

So I hope to go to the gym today, Thursday, and Friday. And Wednesdays we are doing tag football with a big group of friends. So that will be a definite workout and I will skip the gym on those days.

Last week PJ came back super sore (and was for the next few days!) and exhausted after last week's football game. I didn't go last week because I had errands to run. But this week I am. It sounds like a fun way to keep in shape. And is a nice change from the treadmills and ellipticals, that's for sure!